Health & WellnessFriday, November 6
Vinyasa Flow
Friday, November 6 · 8-9 a.m. · Yoga Mandali
8-9 a.m.
- When
- Friday, November 6 · 8-9 a.m.
- Where
- Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
- Good to know
About this event
End your week on the mat with Maddie! This 60-minute vinyasa flow links breath + movement, helping you release tension, build strength + awaken energy. Designed to meet your body where it is, this class offers a mindful, refreshing practice to carry you into the weekend feeling balanced, grounded + revitalized.
From Yoga Mandali
Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.