Health & WellnessTuesday, November 10

Restorative Yoga with Sound

Name: Restorative Yoga with Sound
Start: 2026-11-11T00:00:00.000Z
End: 2026-11-11T01:00:00.000Z
Location: Yoga Mandali

Tuesday, November 10 · 7-8 p.m. · Yoga Mandali

7-8 p.m.

When: Tuesday, November 10 · 7-8 p.m.
Where: Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
Good to know: $22

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Begin your practice with a guided meditation + pranayama breathwork, setting the stage for deep relaxation. This restorative class flows into restful, fully supported poses, using blocks, bolsters, eye pillows + blankets to help you settle completely. Each posture is held for 10–15 minutes, allowing the body + nervous system time to release tension + find ease. The healing sounds of crystal bowls enhance the experience, promoting calm, balance + inner peace. Gentle, restorative + deeply nourishing, this class welcomes all levels, offering a safe space to recharge, restore + reconnect with yourself.

From Yoga Mandali

Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.