Health & WellnessThursday, November 5
Hot Power Flow
Thursday, November 5 · 6:30-7:30 a.m. · The Hot Yoga Spot
6:30-7:30 a.m.
- When
- Thursday, November 5 · 6:30-7:30 a.m.
- Where
- The Hot Yoga Spot75 Woodlawn Ave. · Saratoga Springs, NY · 12866
- Good to know
About this event
Level: Intermediate/Advanced Temperature: 90-95 Degrees. Power Yoga explores faster flows and more challenging poses than our beginner-level classes. This vinyasa class focuses on building strength and increasing flexibility as you leap into the world of power yoga. This invigorating class will provide a challenging workout that ends with brief relaxation to allow the body and mind to integrate and restore after class.
From The Hot Yoga Spot
Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.