Health & WellnessSaturday, November 7
Slow + Steady Saturday
Saturday, November 7 · 8-9 a.m. · Yoga Mandali
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
- Good to know
About this event
Join Brenda Saturdays for a slow and steady morning practice. While this is a “no flow” class you can expect there to be elements of rooting down, strengthening, plus dynamic movement with gentle pauses all paired with our breath. Leave feeling grounded, strong and balanced.
From Yoga Mandali
Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.