Health & WellnessSaturday, November 21
Vinyasa Flow
Saturday, November 21 · 9:30-10:30 a.m. · Yoga Mandali
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
- Good to know
About this event
Join Maddie for a dynamic Vinyasa Flow class designed to energize your body + get you started for the weekend. This all-levels practice links breath, movement + music to awaken strength, flexibility + focus. Thoughtful modifications are always offered, allowing you to tailor the practice to your body’s needs. Leave feeling grounded, refreshed + ready to move through your weekend with energy + clarity.
From Yoga Mandali
Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.