Sweet + Steady Flow

About this event

Soften your heart. Steady your mind. Step onto your mat + share your practice within our supportive circle of yogis. Each class begins with heart-opening intention, then moves into a thoughtfully guided asana flow. With steady attention to the breath, we’ll create balance between effort + ease, concluding with a handful of restorative postures to help you reset + recharge. Modifications are always offered + all are welcome.

From Yoga Mandali