Health & WellnessThursday, November 5
Inferno Hot Pilates
Thursday, November 5 · 6:30-7:30 a.m. · Saratoga Sweat
- When
- Thursday, November 5 · 6:30-7:30 a.m.
- Where
- Saratoga Sweat426 Maple Avenue Unit 4 · Saratoga Springs, NY · 12866
- Good to know
About this event
Inferno Hot Pilates is a high intensity, low-impact, challenging, and FUN workout designed for EVERY body! IHP creates long, lean muscle mass and burns fat and the results are super fast. This whole body workout builds a stronger core, improves circulation, and increases flexibility. To avoid the pounding impact of running and jumping, Inferno Hot Pilates is performed on a yoga mat to help protect joints and muscles from impact and injury. IHP is a 60-minute class performed on a yoga mat at 95-99°F with 45% humidity. Come prepared to sweat and have fun!
From Saratoga Sweat
Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.