Health & WellnessTomorrow
Deep Flow with Sound
Wednesday, November 4 · 6-7 p.m. · Yoga Mandali
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
- Good to know
About this event
Step on your mat for this mid week reset of movement, breath + sound. Brenda will guide you through a steady + grounding practice that gives you space to linger, explore and take fuller, deeper breaths. Brenda will use the harmonium, singing bowls + special guest sound instruments to help us relax, restore and rest.
From Yoga Mandali
Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.