Health & WellnessTuesday, November 10

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-10T16:45:00.000Z
End: 2026-11-10T17:45:00.000Z
Location: Yoga Mandali

Tuesday, November 10 · 11:45 a.m.-12:45 p.m. · Yoga Mandali

11:45 a.m.-12:45 p.m.

When: Tuesday, November 10 · 11:45 a.m.-12:45 p.m.
Where: Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
Good to know: $22

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About this event

Step away from the demands of your day + join Kristen for a nourishing vinyasa flow designed to restore balance and energy. This class blends mindful movement with gentle yet invigorating sequences that build warmth in the body while creating space to breathe, release tension + reconnect with yourself. Each posture is guided with awareness, helping you cultivate presence on the mat. By the end of class, you’ll feel grounded, refreshed + revitalized, carrying a sense of calm + clarity with you as you move through the rest of your day.

From Yoga Mandali

Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.