Health & WellnessTuesday, November 17
Opening into Ease - Yin + Restore
Tuesday, November 17 · 10-11:15 a.m. · Yoga Mandali
10-11:15 a.m.
- When
- Tuesday, November 17 · 10-11:15 a.m.
- Where
- Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
- Good to know
About this event
Stretch + release body and mind in this gentle Yin + Restorative yoga class. Move mindfully to cultivate steadiness, comfort + ease, while melting away tension. Led by Ann, this class blends mindful awareness with compassionate guidance. Modifications are offered + all are welcome to find restoration, presence + ease in both body and mind.
From Yoga Mandali
Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.