Health & WellnessFriday, November 20

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-20T13:00:00.000Z
End: 2026-11-20T14:00:00.000Z
Location: Yoga Mandali

Friday, November 20 · 8-9 a.m. · Yoga Mandali

8-9 a.m.

When: Friday, November 20 · 8-9 a.m.
Where: Yoga Mandali446 Broadway · Saratoga Springs, NY · 12866
Good to know: $22

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About this event

End your week on the mat with Maddie! This 60-minute vinyasa flow links breath + movement, helping you release tension, build strength + awaken energy. Designed to meet your body where it is, this class offers a mindful, refreshing practice to carry you into the weekend feeling balanced, grounded + revitalized.

From Yoga Mandali

Listed by Mindbody: Saratoga Springs, NY, gathered by the Schenectady events calendar.