Things to do in Schenectady

NOV9MonMonday, November 957 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Max Level Daily Grind

   Max Level Fitness & Athletics$36+

   Also at 6 a.m., 7 a.m., 8 a.m. and 5:15 p.m.

   Health & Wellness

2. 5 a.m.5:45 a.m.

   PEAK Metabolic Training

   Metabolic Saratoga Springs$29

   Also at 6:05 a.m.

   Classes & Talks

3. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Back Room

   Metabolic Green Island$29

   Also at 6:05 a.m.

   Classes & Talks

4. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Front Room

   Metabolic Green Island$29

   Also at 6:05 a.m.

   Classes & Talks

5. 5:15 a.m.5:45 a.m.

   Kickboxing

   Focusmaster Fitness

   Also at 6:15 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 4:15 p.m., 5:15 p.m. and 6 p.m.

   Sports

6. 6 a.m.7 a.m.

   Hot Vinyasa

   Studio 4$20

   Also at 9:30 a.m. and 6 p.m.

   Health & Wellness

7. 6:30 a.m.7:30 a.m.

   Hot Flow & Let Go

   The Hot Yoga Spot$20

   Health & Wellness

8. 6:30 a.m.7:30 a.m.

   Hot Power Flow

   The Hot Yoga Spot$20

   Also at 4:30 p.m. and 6:30 p.m.

   Health & Wellness

9. 7 a.m.7:45 a.m.

   Sunrise Salutations

   Yoga Mandali$22

   Health & Wellness

10. 7:10 a.m.7:55 a.m.

    Metabolic Training - Back Room

    Metabolic Green Island$29

    Also at 4:15 p.m.

    Classes & Talks

11. 7:10 a.m.7:55 a.m.

    Metabolic Training - Front Room

    Metabolic Green Island$29

    Also at 8:20 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:35 p.m. and 5:40 p.m.

    Classes & Talks

12. 7:30 a.m.8:15 a.m.

    HOT Fusion

    Studio 4$20

    Health & Wellness

13. 7:30 a.m.8:30 a.m.

    Inferno Hot Pilates

    Saratoga Sweat$32

    Also at 12 p.m.

    Health & Wellness

14. 8 a.m.9 a.m.

    Classical Yin

    Yoga Mandali$22

    Health & Wellness

15. 8 a.m.8:50 a.m.

    Pilates Tower Class

    Studio 4$20

    Also at 5:30 p.m.

    Health & Wellness

16. 9 a.m.9:30 a.m.

    Spinney Stroll

    The Spinney at Van Dyke

    Health & Wellness

17. 9 a.m.10 a.m.

    Strength Training Small Group

    Judy Torel's Coaching and Training Studio$20+

    Health & Wellness

18. 9:30 a.m.11 a.m.

    Bikram Beginner's Yoga

    Saratoga Sweat$32

    Health & Wellness

19. 9:30 a.m.10:30 a.m.

    Hot Pilates

    The Hot Yoga Spot$20

    Also at 4:30 p.m.

    Health & Wellness

20. 9:30 a.m.10:30 a.m.

    Hot Vinyasa

    The Hot Yoga Spot$20

    Health & Wellness

21. 10 a.m.11 a.m.

    Chair Yoga

    The Spinney at Van Dyke

    Health & Wellness

22. 10 a.m.10:45 a.m.

    Pilates Chair (Wunda Chair Crunch)

    Studio 4$20

    Health & Wellness

23. 10 a.m.11:15 a.m.

    Sweet + Steady Flow

    Yoga Mandali$22

    Health & Wellness

24. 10:30 a.m.11 a.m.

    Yoga for Littles (Ages 3-5)

    Guilderland Public LibraryFamily

    Family & Kids

25. 10:45 a.m.11:35 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Albany NY #0385$28

    Also at 3:05 p.m.

    Health & Wellness

26. 10:45 a.m.11:35 a.m.

    Tread 50

    Orangetheory Fitness Albany NY #0385$28

    Also at 3:05 p.m.

    Health & Wellness

27. 11 a.m.12:30 p.m.

    Honest Weight Food Co-op: Easy Thai Cooking

    Teaching Kitchen @ Honest Weight Food Co-op

    Health & Wellness

28. 11:15 a.m.11:45 a.m.

    Baby & Me Yoga (Ages 6 weeks - Pre-crawlers)

    Guilderland Public Library

    Health & Wellness

29. 11:45 a.m.12:45 p.m.

    Mindful Flow

    Yoga Mandali$22

    Health & Wellness

30. 12 p.m.1 p.m.

    Aquafit

    The Spinney at Pond View

    Health & Wellness

31. 12 p.m.1 p.m.

    Hot Free Flow Vinyasa

    The Hot Yoga Spot$20

    Health & Wellness

32. 12 p.m.1 p.m.

    Yoga Flow

    Union College Memorial Chapel

    Health & Wellness

33. 12:05 p.m.12:50 p.m.

    HIIT

    Studio 4$20

    Health & Wellness

34. 12:15 p.m.1:15 p.m.

    Gentle Movement Monday's

    Howe

    Health & Wellness

35. 2 p.m.

    Your MoonWish: New Moon Meditation with Nini Gridley

    Yoga Mandali

    Health & Wellness

36. 2:30 p.m.3:30 p.m.

    Planning for Medicare

    Brunswick Community Library

    Health & Wellness

37. 4 p.m.5:30 p.m.

    Kripalu Yoga

    Yoga Mandali$22

    Health & Wellness

38. 4:30 p.m.5:30 p.m.

    Baptiste Power Yoga

    Studio 4$20

    Health & Wellness

39. 4:30 p.m.5:30 p.m.

    Silent Bikram HOT Yoga

    The Hot Yoga Spot$20

    Health & Wellness

40. 4:30 p.m.5:30 p.m.

    Springs + Things

    Core Pilates of Albany$25

    Health & Wellness

41. 5 p.m.5:50 p.m.

    Barre Fusion

    Union College Memorial Chapel

    Health & Wellness

42. 5:30 p.m.6:15 p.m.

    Barre Fitness

    Studio 4$20

    Health & Wellness

43. 5:30 p.m.7 p.m.

    Bikram HOT Yoga

    The Hot Yoga Spot$20

    Health & Wellness

44. 5:30 p.m.6:30 p.m.

    Hard Core Mat Class: Advanced Level

    Core Pilates of Albany$25

    Health & Wellness

45. 6 p.m.6:45 p.m.

    HOT Sculpt

    The Hot Yoga Spot$20

    Health & Wellness

46. 6 p.m.7 p.m.

    Mandala Flow

    Yoga Mandali$22

    Health & Wellness

47. 6 p.m.6:50 p.m.

    Mat Pilates

    Union College Memorial Chapel

    Health & Wellness

48. 6 p.m.7:30 p.m.

    Monday Night Track Workout!

    Houston Field House At RPI

    Sports

49. 6:15 p.m.7:15 p.m.

    HYROX Training Club Workout

    Max Level Fitness & Athletics$36+

    Health & Wellness

50. 6:30 p.m.7:30 p.m.

    Equipment Trio Class

    Core Pilates of Albany$40

    Also at 6:30 p.m.

    Health & Wellness

51. 6:30 p.m.7:30 p.m.

    Functional Kettlebell

    Studio 4$20

    Health & Wellness

52. 6:30 p.m.8:30 p.m.

    Yoga Psychology: Nov 9 – Dec 14

    American Meditation Institute or ZOOM$150

    Health & Wellness

53. 6:45 p.m.7:45 p.m.

    Hot Yoga Flow

    The Hot Yoga Spot$20

    Health & Wellness

54. 7 p.m.9 p.m.

    New Moon Sacred Sisters Circle

    Saratoga SpringsFamily

    Community

55. 7 p.m.9 p.m.

    Monday Workout Night at the Mopco

    MOPCO:The Mopco Improv Theatre

    Classes & Talks

56. 7:30 p.m.8:30 p.m.

    Gong Bath Sound Journey

    Yoga Mandali$30

    Health & Wellness

57. 7:30 p.m.8:30 p.m.

    Hot Power Vinyasa

    The Hot Yoga Spot$20

    Health & Wellness