Things to do in Schenectady

NOV5ThuThursday, November 554 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   PEAK Metabolic Training

   Metabolic Saratoga Springs$29

   Also at 6:05 a.m.

   Classes & Talks

2. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Back Room

   Metabolic Green Island$29

   Also at 6:05 a.m.

   Classes & Talks

3. 5 a.m.5:45 a.m.

   PEAK Metabolic Training - Front Room

   Metabolic Green Island$29

   Also at 6:05 a.m.

   Classes & Talks

4. 5:15 a.m.5:45 a.m.

   Kickboxing

   Focusmaster Fitness

   Also at 6:15 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 4:15 p.m. and 5:15 p.m.

   Sports

5. 6 a.m.7 a.m.

   Hot Vinyasa

   Studio 4$20

   Also at 9:30 a.m. and 5:30 p.m.

   Health & Wellness

6. 6 a.m.6:45 a.m.

   Max Level Daily Grind

   Max Level Fitness & Athletics$36+

   Also at 7 a.m., 8 a.m. and 5:15 p.m.

   Health & Wellness

7. 6 a.m.7 a.m.

   Not Hot Flow

   The Hot Yoga Spot$20

   Health & Wellness

8. 6:15 a.m.6:45 a.m.

   Fall Reset Series w/ Amanda (8 weeks)

   Max Level Fitness & Athletics$36+

   Also at 8 a.m.

   Health & Wellness

9. 6:15 a.m.7 a.m.

   Pilates Tower Class

   Studio 4$20

   Also at 8:30 a.m., 11 a.m. and 5:30 p.m.

   Health & Wellness

10. 6:30 a.m.7:30 a.m.

    Hot Pilates Fusion

    The Hot Yoga Spot$20

    Health & Wellness

11. 6:30 a.m.7:30 a.m.

    Hot Power Flow

    The Hot Yoga Spot$20

    Also at 9:30 a.m.

    Health & Wellness

12. 6:30 a.m.7:30 a.m.

    Inferno Hot Pilates

    Saratoga Sweat$32

    Also at 9:30 a.m.

    Health & Wellness

13. 7 a.m.7:45 a.m.

    Sunrise Salutations

    Yoga Mandali$22

    Health & Wellness

14. 7:10 a.m.7:55 a.m.

    Metabolic Training - Back Room

    Metabolic Green Island$29

    Also at 4:15 p.m.

    Classes & Talks

15. 7:10 a.m.7:55 a.m.

    Metabolic Training - Front Room

    Metabolic Green Island$29

    Also at 8:20 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:35 p.m. and 5:40 p.m.

    Classes & Talks

16. 8 a.m.9 a.m.

    Strength Essentials EFT

    Focusmaster Fitness

    Health & Wellness

17. 8 a.m.9 a.m.

    Vinyasa Flow

    Yoga Mandali$22

    Also at 5:30 p.m.

    Health & Wellness

18. 8:30 a.m.4 p.m.

    New York State School Environmental Health Conference 2026

    Hilton Garden Inn Troy (Troy, NY)FreeFamily

    Business & Networking

19. 8:30 a.m.9:30 a.m.

    Spinney Strength

    The Spinney at Van Dyke

    Health & Wellness

20. 9:30 a.m.10:30 a.m.

    Hot Flow & Let Go

    The Hot Yoga Spot$20

    Health & Wellness

21. 9:30 a.m.10:30 a.m.

    Myofascial Release Yin

    Yoga Mandali$22

    Health & Wellness

22. 10 a.m.11 a.m.

    Equipment Trio Class

    Core Pilates of Albany$40

    Health & Wellness

23. 10 a.m.11 a.m.

    Mobility & Meditation

    Mt. Ida Preservation Hall

    Health & Wellness

24. 11 a.m.12:15 p.m.

    Sweet + Steady Flow

    Yoga Mandali$22

    Health & Wellness

25. 12 p.m.1 p.m.

    Hot Vinyasa

    The Hot Yoga Spot$20

    Also at 6:30 p.m.

    Health & Wellness

26. 12 p.m.1 p.m.

    Springs + Things

    Core Pilates of Albany$25

    Health & Wellness

27. 1 p.m.2 p.m.

    NNORC Nurse

    APL’s Bach Branch

    Health & Wellness

28. 4 p.m.5 p.m.

    Restorative Yoga with Reiki

    Yoga Mandali$22

    Health & Wellness

29. 4:15 p.m.5 p.m.

    Hockey Off-Ice 9-13

    Metabolic Saratoga Springs$20

    Health & Wellness

30. 4:30 p.m.5:15 p.m.

    HOT Butts & Guts

    The Hot Yoga Spot$20

    Health & Wellness

31. 4:30 p.m.5:30 p.m.

    Hot Release

    The Hot Yoga Spot$20

    Health & Wellness

32. 4:30 p.m.5:15 p.m.

    Signature Barre

    The Hot Yoga Spot$20

    Health & Wellness

33. 4:30 p.m.5:30 p.m.

    Zumba Gold

    The Spinney at Pond View

    Health & Wellness

34. 5 p.m.6 p.m.

    Hockey Off-Ice Training 13+

    Metabolic Saratoga Springs$20

    Health & Wellness

35. 5 p.m.5:30 p.m.

    November Auriculotherapy w/ Revive Ear Seeds and Acupuncture

    Teaching Kitchen @ Honest Weight Food Co-opFree

    Classes & Talks

36. 5 p.m.5:50 p.m.

    Zumba

    Union College Memorial Chapel

    Health & Wellness

37. 5 p.m.6 p.m.

    ZumbaGold

    The Spinney at Pond View$5

    Health & Wellness

38. 5:30 p.m.6:15 p.m.

    Barre Fusion Class

    Core Pilates of Albany$25

    Health & Wellness

39. 5:30 p.m.6:15 p.m.

    Cardio Fitness

    Studio 4$20

    Health & Wellness

40. 5:30 p.m.6:45 p.m.

    Hot Release Yin

    The Hot Yoga Spot$20

    Health & Wellness

41. 5:30 p.m.6:30 p.m.

    Mat + More

    Core Pilates of Albany$25

    Health & Wellness

42. 5:45 p.m.6:45 p.m.

    HOT Sculpt

    The Hot Yoga Spot$20

    Health & Wellness

43. 5:45 p.m.6:45 p.m.

    Sweat & Surrender

    The Hot Yoga Spot$20

    Health & Wellness

44. 5:45 p.m.6:45 p.m.

    Sweat With Vets (for Veterans & their support people)

    The Hot Yoga SpotFree

    Health & Wellness

45. 6 p.m.7:30 p.m.

    Bikram Beginner's Yoga

    Saratoga Sweat$32

    Health & Wellness

46. 6 p.m.7:15 p.m.

    Gather & Grow: A Woman’s Circle

    Yoga Mandali$22

    Health & Wellness

47. 6 p.m.7 p.m.

    Hyrox Team Training

    Metabolic Saratoga Springs$20

    Health & Wellness

48. 6:30 p.m.7:15 p.m.

    Barre Fitness

    Studio 4$20

    Health & Wellness

49. 6:45 p.m.7:45 p.m.

    Candlelight Yin Yoga

    Yoga Mandali$22

    Health & Wellness

50. 7 p.m.8 p.m.

    Baptiste Power Yoga

    Studio 4$20

    Health & Wellness

51. 7 p.m.8 p.m.

    Gentle Hot Yoga

    The Hot Yoga Spot$20

    Health & Wellness

52. 7:15 p.m.8 p.m.

    MAX Lift

    Max Level Fitness & Athletics$36+

    Health & Wellness

53. 7:30 p.m.8:20 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Albany NY #0385$28

    Health & Wellness

54. 7:30 p.m.8:20 p.m.

    Tread 50

    Orangetheory Fitness Albany NY #0385$28

    Health & Wellness